Why I Created Life Ascendant: A Journey to Soul Clarity, Spiritual Breakthroughs & Intuitive Truth.
Unlock calm & clarity with conscious breathing! 
Transform daily stress with simple techniques. Deep breaths impact your nervous system, reducing stress & boosting focus. Try the 4-7-8 method for instant composure! Link for tips & techniques: https://cv3.com/the-art-of-conscious-breathing-a-gateway-to-clarity-control-and-connection/ #ConsciousBreathing #Mindfulness
Unlocking the Body-Mind Connection: The Science of Relaxation and Perception
#BodyMindConnection #Relaxation #CognitiveFunction #OrthostaticLoad #SleepQuality #GlymphaticSystem #EmotionalWellbeing #BreathingTechniques #Proprioception #Mindfulness #CognitiveProcesses #HealthAndWellness #Thrive #SelfCare #MindBodyBalance
Respond rather react. #ArtOfBreathing #mindfulness
Working with the breath is a way to deal with stress. #meditation #mindfulness #dailycalm @Calm
Prana Sadhana - Yoga of Life Force
Free Online Workshop on May 11
Srividya Tantram
#prana #sadhana #yoga #lifeforce #Workshop #alive #asana #reducestress #pranayama #increasefocus #enhanceenergy #mindfulness #breathcontrol #energyflow #mentalclarity #dhyana #panchaprana #deshaprana #StrongerImmunity #improvedlunghealth #positivevibes #positivity
www.srividyatantram.com
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VELOCE, PIATTA E AUTENTICA: PERCHÉ CORRERE LA ORZINUOVI HALF MARATHON - Articolo su #runningMilo
https://www.runningmilo.it/2025/04/09/orzinuovi-half-marathon/
#corsa #run #running #runnerpigro #ultrarunner #mastorunning #bike
#blog #change #pintarest #wordpress #mindfulness #sport #banana
When in doubt, breathe out. #ArtOfBreathing #mindfulness
Perfect is the enemy of the good, especially when it comes to mindfulness #ArtOfBreathing #mindfulness
Good morning 
, friends
Thursday is a "adjustment" day for me. I do anything I have no enough time for during other weekdays. Today I'm going to dig deeper into lamabot.io PH launch preparation. Create some more posts and investigate opportunities.
What about you?
#mindfulness #producthunt
"No drama or grudges, just distance, silence, and #selfRespect.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Embrace the stillness of youth; it's the fertile ground where a resilient spirit takes root. #Mindfulness
Questions about Wanting 2
What will you lose for getting what you want?
Easy does it for this Wednesday and stayed upright bonus 
(just 1 cornetto 
and it’s mine 
) finished work for a few weeks and a few adventures planned next time I am off it wil b for d start of my retirement 
#Running #runnersofmastodon #Health #fitness #Sport #wednesday #humpday #annualleave #holiday #mentalhealth #mindfulness #Music #retirement #runner #athlete #icecream #april #Summer
Sage Workinger Biography, Height, Age, Husband, Net Worth and Career
Sage Workinger (born in the 1990s) is an American, who co-founded a health clinic called Health 10X System.
10 Habits to Beat Depression & Stress: Boost Mental Health
With 1 in 5 adults struggling with depression and 75% facing daily stress, mental health is essential. But what if the answer lies not in prescriptions, but daily habits?
https://planetlifehacks.com/10-habits-to-beat-depression-stress-boost-mental-health/
Soy docente de formación profesional para el empleo, formadora, licenciada en dirección internacional de hoteles, coach integral certificada por ICF y consultora en mindfulness.
Acompaño a empresas —especialmente aquellas enfocadas en ofrecer servicios de alto nivel— para reducir el estrés, gestionar mejor el tiempo, y crear entornos laborales positivos, donde cada colaborador pueda contribuir con pasión y confianza. #Mindfulness
A lovely friend of mine is starting the "Neuro Nirvana Collective," - events and resources to help you manage your mind.
She's currently posting on Substack but is also considering the Fediverse.
This is her first post about it and what she intends to do with it: https://neuronirvanacollective.substack.com/
Get tips here to deal with difficult emotions. #meditation #mindfulness #dailycalm @Calm
Starting an interesting chapter in my digital life: minimizing how much control it has on me.
Started today with deleting some addicting apps on my phone, and unsubscribing from promotional emails and notifications.
I’m also going to keep apps on a tablet or accessible via web when I’m home, to reduce the time I look at my phone.
I made a plan as to how many different “phases” I’ll enter before I think I’m completely satisfied but we’ll see how this goes. #mindfulness #doomscrolling
