I've mentioned #BlackSeedOil respectively #NigellaSativaOil and it's health benefit before, as it's called a miracle herb for good reasons.
Adding to that is a study that investigated it's effectiveness to help with #covid19 recovery, with significantly positive results: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8364675/

New batch of #BlackSeedOil and #Peanuts arrived! Two really important staples in my #nutrition stack that I highly recommend. Black seed oil is always good, and peanuts especially under stress due to the high tyrosine content which helps with dopamine production, and they are a good source of valine too.

#hashtag #introduction:

#housemusic #deephouse #chicagohosue #garagehouse #dancing #dj #producer
#developer #c #golang #perl #openbsd #opensource #fyne #activitypub
#fitness #calisthenics #personaltrainer #workout #coach #certifiedtrainer
#health #wellness #cooking #vegan #wholefood #plantbased
#nutrition #vitamins #supplements #minerals #magnesium #blackseedoil #tofu
#meditation #psychology #selfimprovement
#terrypratchett #discworld #photography
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Why #BlackSeedOil is awesome?
Because “the medicinal use of black cumin seeds in various traditional herbal systems is known for a wide range of ailments which include different airway disorders, for pain such as chronic headache and back pain, diabetes, paralysis, infection, inflammation, hypertension, and digestive tract related problems administered in different kind of preparations.”
Link to study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6535880/

Recently I started doing more for my #health by using #Magnesium as well as #BlackSeedOil and it's remarkable how much it helps. Inflammation massively down, faster recovery and wound healing, and sleep quality up. And the nice thing is that it's hard to do wrong for healthy people. Worst case of too much magnesium leads to bowel flush, and black seed oil has been used for centuries already for good effect.