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Been recommending this video to Millenials & Zennials and whatever the fuck we are (42 and younger) who continue to go no contact w/invalidators.
Found family is a legitimate thing and a life saver for many.
https://www.youtube.com/watch?v=3_u-Njg1zYA
the rise of "no contact" and why i did it too (from the perspective of a scapegoat) - Madisyn Brown
*Obligatory The Body Keeps the Score book/author have their own issues, look them up if needed.
@skoombidoombis@masto.ai@hannu_ikonen i think we have lost the memory of how normal no contact used to be. growing up in Cali i have met so many people who openly admitted that they “lost” contact with their families. I’m starting to think it was intentional and just easier in the past. Older generations especially the WW2 and Vietnam vets—the wars changed them & they needed a fresh start.